The role of empathy in connecting with characters
Iโve previously written about the role of theory of mind in storytelling. This is our ability to put ourselves in someone elseโs shoes, to understand their perspective even when itโs different from our own, and use that understanding to explain and predict their behaviour. Using theory of mind allows us to gain new insight into how other people, or society at large, think and feel.
Another related concept, which also influences our social and emotional connection with a story, is empathy. When we empathise with someone, we recognize and understand their emotions, we feel what they feel, and that ability is used when we read stories as well.
There have been various research studies showing that stories with emotional content, or a need to infer a characterโs emotions or intent, leads to the activation of similar brain areas as experienced emotion (AbdulSabar et al, 2014; Berthoz et al, 2002; Ferstl et al, 2014; Gallagher et al, 2000). When we read, watch or listen to a story, this can trigger genuine feelings in us as we read it, which will then strengthen our engagement with the narrative.
A low risk relationship
The result of this emotional response to stories is that we can start to feel a connection to the characters within a narrative. This connection can build into what psychologists call a parasocial relationship. This term was originally coined to describe relationships where one person extends emotional energy and interest in a persona, such as a celebrity or media influencer, who isnโt aware of their existence, but it has been extended over time to include a figure who doesnโt exist, like a book or movie character. Our brains are so inclined to build these social connections that we become invested in the future of someone who can never actually reciprocate.
In some ways though, that lack of reciprocity makes it easier to invest in a connection. When we show that we care for a real person, we expect something in return โ whether that be rejection or acceptance. When we enter into a friendship or a relationship, there are regular tests of that connection and a need to work to maintain it. Sometimes friendships drift apart or end badly; we can feel like the effort wasnโt worth it or we can be broken-hearted by the loss.
But when we feel attached to fictional character, none of that matters. There are no real life expectations to meet and we can root for their success with no impact on our day to day lives. If theyโre a character in a romance, we can imagine living in their world, without having to move on to the reality of a relationship, where managing the bills and the household chores take precedence over the giddy rush of falling in love. If theyโre a character in an adventure story, we can imagine taking risks and facing danger, without ever leaving the safety of our home. The characters will never reject us or judge us and weโre always able to go back to the narrative that we fell in love with. They are safe and predictable in the emotions that they make us feel.
Why do we like certain characters more than others?
Our favourite characters are as unique to us as our own personalities, though the most popular characters often have traits that appeal to a wide range of people. Often the characters we like resonate with something about ourselves or our lives. They might have traits that we value and want to emulate, like the superheroes of the MCU; they might behave or think in the ways we look for in a partner, as with many of the love interests in romance stories. Or, they might be villains that we feel empathy for because we understand their point of view or sympathise with the circumstances that led them to their behaviour, such as with Frankensteinโs monster.
When I first read Terry Pratchettโs Discworld series, I fell a bit in love with Sam Vimes. He was a middle aged guard in the city of Ankh-Morpork, who had become disillusioned by his corrupt home and turned to alcohol to manage his feelings. Over the course of the books, he was inspired to turn things around and work to build a real police force, but he never lost his gruff edge. There was something about the way he wanted to do good and succeeded in his own way that just really appealed to me. No heroics or super powers, just a determination to catch the bad guys and do it by the book.
Another character Iโve always loved is Edward Elric from the Full Metal Alchemist manga series. He and his brother lost their mother and tried to bring her back to life. They failed and instead Ed lost his arm and leg, while his brother lost his whole body. Ed was determined to restore his brother, always looking out for him and never as concerned for his own loss, but he also had a strong moral code and was horrified in their journey at the damage others were willing to do for their own self interest. While his brother was always his priority, Ed was also willing to put himself at risk to help others โ ultimately making a big sacrifice in order to save the world and his brother.
I also donโt feel like I can talk about famous characters without bringing up the Harry Potter series, but for the topic at hand, I would argue that Severus Snape is the most memorable character of these books. Some would say that he was poorly written: a cowardly bully who we were supposed to forgive because he helped Harry in the end. Others see him as a misunderstood hero, who sacrificed his reputation for the sake of the greater good. The different view points are what keeps him in our minds โ the scenes with him standing out over others as we analyse his behaviour for signs of his underlying intent. This engagement with trying to understand his point of view is what builds our connection with him, even if our conclusion is that we dislike him!
How to create a character that readers connect with
Thereโs no perfect mix of traits that will make a reader feel attached to a character, just like there is no person who can be friends with everyone. Aspects that appeal to one reader may put another off entirely. But there is one thing thatโs likely to help: keeping the reader guessing.
The biggest thing that engages a reader is needing to pay attention to details within the narrative. The more the character makes us think, the more we try to make use of theory of mind and empathy. This can be done either through individual scenes or through the narrative itself.
Most writers are aware of the guidance to โshow, not tellโ and thereโs a good reason for this. Being told that character is scared doesnโt tend to elicit emotion on its own, because it doesnโt give us the contextual clues that we use to make sense of emotions, and it doesnโt make us actively engage with whatโs happening.
Take this quote from The Big Sleep by Raymond Chandler:
She slammed her glass down so hard that it slopped over on an ivory cushion. She swung her legs to the floor and stood up with her eyes sparking fire and her nostrils wide.
We as readers are forced to picture and interpret the characterโs behaviour, activating similar brain areas as if she was in the room with us. This means that weโre more likely to โfeelโ her anger as we read the book, even though the word anger isnโt used in the text.
The Big Sleep is a crime novel, so the narrative has characters double-crossing each other and revealing secrets, keeping the reader guessing along the way. But mystery within the narrative doesnโt have to be as integral to the story as that. It could be that the character doesnโt show their feelings right away, or they hint at a backstory thatโs later revealed in detail. It could be that they go through a journey, developing their confidence or power or changing their perspective on the world, and the reader becomes compelled to see how their journey ends.
The most memorable characters make us work to understand them or connect with them. Their words or actions trigger those brain areas involved in theory of mind or empathy as we try to explain and predict their behaviour. If a character is part of a story arc that arouses our curiosity and theyโre written in a way that โshowsโ us their feelings, then readers are far more likely to connect with them, meaning that theyโll be remembered even after the story is over.
ย About The Author

Caroline Ashley is a clinical psychologist who works for the NHS in Scotland. She writes monthly articles on her website about the different aspects of psychology that relate to telling stories. She is also a fantasy writer and is currently working on completing her first novel. If Caroline had any spare time around work, writing and raising her two young children, she would spend it playing board games.
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